Birgit Laskowski is located in Kelowna, BC. Offering sessions in-person, by telephone or video. Individual and couples' therapy. Day / evening appointments.
Counselling that works for you--if you need to talk things out with someone who can listen, get perspective, address relationship issues, or want to explore different ways of being in the world.
Help with communication, boundaries, burnout, anxiety, depression, ADHD / ASD, addictions, trauma, finding meaning, loss & grief.
Finding Your Way Back to a Positive Relationship
1 hr 30 min1 hour 30 minutes
Whether you just need a tune-up for your relationship, want to deal with ongoing patterns of negativity and disconnection, or had a traumatic event shake your relationship up, it is possible to find your way back to each other! Emotional Focused Therapy for Couples has a research base showing its effectiveness at reducing the distress between couples, and helping them to reconnect in a positive way. Our work together will focus on what's happening between you--it's not about who's right or wrong, or who did what. It's about getting out of the negative dance of disconnection, to being on the same team and connecting in a positive way.
For cancellations, please contact me 24 hours in advance.