Relationships

 

Attachment to others is the most basic human need.  Sometimes we experience challenges in our relationships, which can be distressing.   It's not necessary to delve into the "story" and rehash all the problems.  Rather, a focus on the  interactions between partners, or "the dance", has been shown to be most effective at reducing distress and creating positive connection. 

Dreamwork

 

The study of dreams has diverse cultural and historical roots.  Everyone dreams--men, women, babies, even animals.  What are our dreams telling us?  It's different for everyone!  With guidance, it's possible to explore your dreams to glean insights and understanding.

 

Walk & Talk

Don't feel like sitting inside a room for your counselling or Dreamwork session?  We can get outside!  

Hypnosis

Hypnosis is a state of relaxation and concentration which allows for positive changes and empowerment of the individual. 

 

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