Relationships have their challenges--as people we change over time, or the stresses of life impact the relationship. Many people get caught up in a negative cycle of interaction which can be difficult to get out of. 

My training is in the Developmental Model of Relationships, which explores the stages that relationships naturally go through--going from "I" to "We," and the dynamic balance of being an individual within the relationship unit. 

Additionally, I trained in Emotionally Focussed Therapy, or EFT, which is about shifting the cycle of negative communication patterns that many relationships fall into, to come back to interacting as a couple who are on the same team , supportive of one another and feeling truly heard.

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