My story

I studied psychology at the U of A (Edmonton), then studied dental hygiene, and worked in the dental field for a number of years.  As a hygienist I gained an appreciation for the scientific approach and working with people.  I returned to studies at UNBC, attaining my Bachelor of Education degree, and a Masters degree in Counselling.   I  am a certified Buteyko Breathing Educator, did training in Emotionally Focussed Therapy for relationships, training in hypnotherapy, EMDR, and did research during my studies in Dreamwork (function of sleep and dreaming in health).  I have taken a number of workshops learning about neurodiversity (ADHD/ASD/LD), and enjoy working with people who experience challenges from their diversity.   I have given numerous  workshops on Trauma-Informed Practice, Wellness at the workplace, the Buteyko Breathing method, on Dreamwork, and other areas of interest in psychology.   I have experienced significant loss and many challenges in my life. I am curious, love learning and experiencing what life has to offer. I'm especially interested in the bigger existential questions--meaning, responsibility, isolation, death and purpose.

I worked as a school counsellor with kids, as well as working in my private practice with people of all ages. 

I have also travelled extensively throughout the world, and am keenly interested in other cultures and ways of being in the world.

Another huge part of my life has been getting outside--whether that is for a hike, bike, snowshoeing, rollerblading, canoeing, kayaking, skiing, or just sitting and enjoying nature.  I believe in the healing power of the natural world, and of movement.